Mental Health Initiative – ISNA Mental Health

Our Initiative

Our initiative is continually growing as we develop new resources to support wellness, resilience, and mental health within Muslim communities.

We invite you to explore the content we have created and to connect with trusted resources from Muslim scholars, clinicians, organizations, and community leaders who have been doing this work for years.

We recognize that no single initiative can meet every need. To help you find the information and support that is right for you, we have also curated resources so you can learn more about mental health and access support and care.

Visual Resources

Infographics

Explore clear, visual resources designed to make mental health information easier to understand and share.

Infographic Faith-Based Stress Management for the Muslim Community

Faith-Based Stress Management for the Muslim Community

Explore practical, faith-centered strategies combining Islamic principles, healthy habits, self-care, community support, and professional help to manage stress and strengthen emotional well-being.

Infographic Suicide Awareness in the Muslim Community

Suicide Awareness in the Muslim Community

Learn warning signs, compassionate ways to respond, faith-based reminders, myths and facts, crisis support options, and practical steps for protecting life and hope within communities.

Infographic Understanding Autism: A Neuro-Affirming Guide for the Muslim Community

Understanding Autism: A Neuro-Affirming Guide for the Muslim Community

Explore autism through a neuro-affirming, faith-informed lens, highlighting communication, sensory differences, strengths, inclusion, family support, compassion, and practical ways Muslim communities can help with dignit

Infographic What to Expect from a Counseling Session

What to Expect from a Counseling Session

Learn how counseling provides confidential, respectful support, what happens during sessions, common goals, issues counselors address, and practical ways to prepare, reflect, and heal.

Infographic When to Seek Help for Mental Health Concerns

When to Seek Help for Mental Health Concerns

Learn common warning signs, when professional support may help, where to find care, and faith-informed ways to seek support with compassion, balance, and hope.

Video Learning

General Lectures

Watch lectures and educational videos from trusted scholars, clinicians, and community experts.

Lecture

What is Loneliness? | Dr. Sarfraz Khan

Lecture

What is Borderline Personality Disorder? | Dr. Sarfraz Khan

Lecture

What is Autism? | Dr. Sarfraz Khan

Lecture

What is Bipolar Disorder? | Dr. Sarfraz Khan

Lecture

What is Depression? | Dr. Sarfraz Khan

Community Learning

Community Workshops

Access practical workshops created to support Muslim families, leaders, providers, and communities.

Workshop

Module 5: Resources

This module highlights trusted mental health resources, helping individuals and communities find reliable information, professional support, practical tools, and culturally responsive pathways to care confidently.

Workshop

Module 4: Treatment Models and Methods

This module introduces major mental health treatment models and therapeutic methods, explaining how culturally responsive and evidence-based approaches can support recovery, wellbeing, and lasting change.

Workshop

Module 3: Recognizing Distress and Impairment

This module helps identify signs of emotional distress and functional impairment, supporting early recognition, compassionate response, and timely access to appropriate mental health care services.

Workshop

Module 2: Validating Low Help-Seeking

This module explores why people may avoid seeking help, validating their concerns while encouraging compassionate, culturally sensitive pathways toward mental health support and care services.

Workshop

Module 1: Cultural Ownership of Mental Health

Explore mental health through an Islamic perspective, connecting faith, emotional wellbeing, and practical understanding in this introductory module by Dr. Salman Shaheen Ahmad for communities.